Monday, September 24

Twelve Bad Dental Habits for children


Children often adopt some bad dental habits that may cause serious trouble in the future. Wrong dental habits of kids may lead to cavities, toothache, plaque, or crooked teeth problems at an early age. Curing a dental problem can be a painful task for parents as well as kids. However, converting bad dental habits into good ones is easier with patience and tact. 


Bad-dental-habits-in-kids
Bottle feeding is one of the twelve bad dental habits for children.

Twelve Bad Dental Habits for Children


Thumb sucking or finger sucking


During the first year of life, thumb sucking is not viewed as a bad habit or problem. It is a common self-comforting behavior among children. Many of them stop thumb-sucking on their own by the age of five while some others refuse to give up. 

Due to emotional problems, a small percentage of kids continue this bad dental habit even when they grow quite old. Thumb sucking can cause dental problems such as buck teeth wherein the upper front teeth are protruding because of the habit. It requires orthodontic treatment.

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Breastfeeding at night

When the baby's teeth begin to appear, breastfeeding at night can cause harm because breastmilk contains sugar. The sugar gets deposited on the baby's teeth and may result in tooth decay. It is preferred to clean the mouth of the baby after feeding to avoid dental problems.





Bottle feed during the night is not safe  

  
Bottle feeding throughout the night can cause cavities in babies as the sugar from the fluid mix up with the bacteria on the baby's teeth. It can also cause discoloration of the teeth, if the mouth is not properly cleaned after feeding milk or juice at night time.



Use of pacifier for long periods

Giving pacifiers to toddlers for long periods can obstruct the teeth and jaw development of the child. Therefore, it is important to break this dental habit in children as soon as possible.

Swallowing fluoride toothpaste


Kids often swallow their toothpaste while brushing their teeth. It can cause brown spots on the teeth and fluorosis as the toothpaste contains fluoride. Teaching them to spit out the toothpaste can help in avoiding this problem.


Related post- Vital Teeth Care Tips for kids


Using Sippy cups

Sipping Sippy cups all day is a bad dental habit like bottle feeding. It can cause teeth decay. Therefore, do not let your child stick to a Sippy cup continuously for hours if you wish to divert dental problems.

Sugary drinks are not safe either


Kids as young as one-year-olds drink colas and sugary drinks in abundance on a daily basis. It is a major damaging habit for the newly developed teeth of kids. Parents need to curtail the habit and induce good eating habits in kids. Kids with sweet tooth are at higher risk of oral problems.

                                            

Chewing the pencil/ pen


Sometimes children chew up the other side of the pencils and it's actually a damaging habit for their teeth. Gnawing a pencil or pen brings bacteria into the mouth leading to tooth problems. Also, it damages the surface of the teeth.

Brushing too hard

Brushing the teeth too hard can erode the enamel of the teeth and harm the gums. Therefore, parents need to supervise the tooth brushing of kids.

Tooth brushing for less time


Kids do not have the patience to brush their teeth for two to three minutes which is again a bad habit. Tooth brushing for a lesser time can cause oral hygiene problems like plaque on the teeth, yellow teeth, bad breath, etc. Brushing the teeth only once is also a bad dental habit among children. It is compulsory to brush your teeth at least twice a day.

Oral-hygiene-in-kids
Prevent oral diseases in kids with the right brushing habits


Sharing toothbrushes

Siblings when sharing their toothbrushes also share bacteria and infections. Hence, this habit should be discouraged and discontinued to avoid problems.


Unclean toothbrush


Rinsing of the toothbrush after use is equally important. Kids pay less attention to cleaning and rinsing of brush which may cause the growth of bacteria on the brush.


Maintaining the dental health of kids is not that tough. Keep a vigil on the above-mentioned dental habits of kids to ensure healthy oral hygiene and a perfect smile on their faces.



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Thursday, September 13

Vital Teeth Care Tips for Kids

Dental care of kids should start at an early age to avoid dental problems. Kids may not be excited or aware of the importance of dental health but being a parent you know how important it is. With effort from your side, the children can adopt good teeth care habits and can have a healthy mouth.

Here are some useful dental tips that would ensure the good dental health of your kids:

  • Before buying a toothbrush for your little one, see if it has soft bristles. Choose a colorful toothbrush or the one that shows his favorite cartoon. There are special designs for your baby and toddlers as well. It helps to develop the interest of the child in brushing his teeth.
  • Special toothpaste with flavors tastes good and makes brushing a fun-filled process. It is safe for kids even if it is swallowed. Buy a toothpaste that contains fluoride.

teeth-care-tips-for-kids
Inculcate good teeth care tips in kids.
  • Brush their teeth carefully at least twice a day. Only a small drop of paste is sufficient for small kids. Show them how to rinse their mouth after every meal in order to avoid food deposits.
  • Brushing teeth before going to sleep is a must. Make it a compulsory exercise but a funny one. Prevent kids from eating after brushing teeth.
  • Supervise when older kids brush their teeth. Guide them that both front and back sides of teeth need to be cleaned. Oral hygiene also includes cleaning the tongue.

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  • Teach them about flossing when they grow up.
  • Encourage them to eat healthy foods such as fresh fruits, veggies, milk, and dairy products to provide enough nutrients to the teeth. Foods rich in vitamins, calcium and other minerals make teeth strong and healthy. 
  • Restrict their intake of sugary foods such as cold drinks, candies, chocolates, biscuits, cakes, and junk foods as they cause tooth decay.
  • Visit a dentist every six months for general observation. The dentist cleans the teeth thoroughly and also provides tips to kids on dental care.                                     
  • Change the toothbrush of kids frequently.
  • Stop your kid from thumb sucking as it causes dental problems and may shoot up your dental bill if not taken care of in time.
  • In the case of toothache, encourage your kid to chew a clove for some time and it would shrink the pain. Also, you can massage a drop of clove oil or sesame oil to avoid teeth problems.
  • Oral diseases in kids can be avoided easily with these tips.
  • Appreciate your kids when they brush their teeth on time properly.
  • Parents are the role models for their kids. If you really want healthy teeth of your kids then follow a good dental regime.                                                                                     These are some of the most important dental tips that not only help kids but also parents to maintain good oral hygiene.

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