What is common between Carl Lewis, Billie Jean King, Martina Navratilova, Tony Gonzalez, Edwin Moses and Keith Holmes? All these are famous sports personalities. What else? All of them have followed vegetarian diet to fuel their body and career. All of them have been worshiped by their fans for their performances and undying dedication towards their sports.
For all those who think vegetarians are mentally and physically weak then think again. Vegetarians can have the same perseverance, power and endurance as meat eaters have. The above performers have proved this fact. Only thing they lack is imbalanced nutrition. With vegetarian lifestyle, one gets optimum nutrition, balanced calories and optimal body weight. There are lesser health issues and maximized health benefits that lasts throughout one’s life.
If you are one of those desiring to transit from non vegetarian to vegetarian diet then this is probably your best decision of life. You are not only going to be healthier and slimmer but also an active contributor of environment protection drive. Through your vegetarian lifestyle, you would be encouraging others too to contribute towards animal welfare and environment protection.
Are you still wary about how to start? Are you thinking about your first step or course of action towards vegetarianism? Then you need not worry about that. Becoming vegetarian can be a slow process but it is possible once you are determined to be. The help is right away.
- take you towards healthy lifestyle
- save animals from cruelty
- preserve environment.